Why Breathe?
Bring yourself to this highly participative experience. Our breath can be our greatest teacher and healer. It has the power to help us release what is no longer useful and can be the catalyst for creating a life well beyond our loftiest dreams. Our breath connects us to our authentic selves.
Breathwork is thousands of years old rooted in Eastern disciplines like yoga and Tai Chi. In the ‘60s and ‘70s, many different techniques emerged for raising consciousness, self-awareness, and inner peace. Releasing past trauma, shame, and guilt are some of the immediate and long-term benefits.
This work is gentle, sacred, and powerful. It is completely safe. It is simply you and your own breath.
In this supportive environment, there will be four (4) breathwork sessions where you will be surrounded by crystals and learn about their energy. We will have group and partner exercises and will practice deep relaxation techniques.
Class Times
Thursday | 5 pm - 9 pm
Friday | 10 am - 6 pm
Saturday | 10 am - 6 pm
Sunday | 9 am - 1 pm
Investment
Regular Pricing: $665
Early Bird Pricing: $599 (register by October 24, 2024)
Contact Wendy via email or phone for pricing and to get your name on the list!
Your Facilitator
Wendy Sulkoske, Forgiveness, Peace, & Healing Guide
Wendy believes spiritual energy is awakened through the life-giving force of breath. It is through breath we are able to heal dis-ease, release blocks and emotions, and tap into our powerful intuition. These connections unite our mind, body, and soul as one, awakening our sacred energy and potential.