
Upcoming events

Yoga Nidra: Connect with Your Body and Soul
Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total wellbeing.

Healing Breathwork: Evolve Your Soul
Embark on a transformative journey as you 'Evolve Your Soul' through Breathwork. Led by Wendy Sulkoske, this experience invites you to delve into the profound healing potential of your breath.
Irvington DEATH CAFE: Let’s Talk About It
Wendy Sulkoske and Irvington Wellness Center at the Death Cafe - a place to gather to talk about death and dying. By talking about death and dying, life can become even more meaningful and deliberate.

Yoga Nidra: Connect with Your Body and Soul at Irvington Wellness Center
Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total wellbeing.

Healing Breathwork at Irvington Wellness Center
Healing Breath Breathwork is a gentle, sacred, and powerful practice that invites us inward to experience a more expansive, beautiful, and magnificent self. Breathwork is a powerful way to reclaim your power and get rid of pesky patterns that are holding you back from being your best self.

Yoga Nidra: Connect with Your Body and Soul
Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total wellbeing.

Healing Breathwork: Evolve Your Soul
Embark on a transformative journey as you 'Evolve Your Soul' through Breathwork. Led by Wendy Sulkoske, this experience invites you to delve into the profound healing potential of your breath.

Yoga Nidra: Connect with Your Body and Soul at Irvington Wellness Center
Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total wellbeing.

Healing Breathwork at Irvington Wellness Center
Healing Breath Breathwork is a gentle, sacred, and powerful practice that invites us inward to experience a more expansive, beautiful, and magnificent self. Breathwork is a powerful way to reclaim your power and get rid of pesky patterns that are holding you back from being your best self.

Yoga Nidra: Connect with Your Body and Soul
Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total wellbeing.

Healing Breathwork: Evolve Your Soul
Embark on a transformative journey as you 'Evolve Your Soul' through Breathwork. Led by Wendy Sulkoske, this experience invites you to delve into the profound healing potential of your breath.

Healing Breathwork at Irvington Wellness Center
Healing Breath Breathwork is a gentle, sacred, and powerful practice that invites us inward to experience a more expansive, beautiful, and magnificent self. Breathwork is a powerful way to reclaim your power and get rid of pesky patterns that are holding you back from being your best self.

Yoga Nidra: Connect with Your Body and Soul at Irvington Wellness Center
Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total wellbeing.

Healing Breathwork: Evolve Your Soul
Embark on a transformative journey as you 'Evolve Your Soul' through Breathwork. Led by Wendy Sulkoske, this experience invites you to delve into the profound healing potential of your breath.

Yoga Nidra: Connect with Your Body and Soul
Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total wellbeing.

Healing Breathwork at Irvington Wellness Center
Healing Breath Breathwork is a gentle, sacred, and powerful practice that invites us inward to experience a more expansive, beautiful, and magnificent self. Breathwork is a powerful way to reclaim your power and get rid of pesky patterns that are holding you back from being your best self.

Yoga Nidra: Connect with Your Body and Soul at Irvington Wellness Center
Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total wellbeing.

Healing Breathwork: Evolve Your Soul
Embark on a transformative journey as you 'Evolve Your Soul' through Breathwork. Led by Wendy Sulkoske, this experience invites you to delve into the profound healing potential of your breath.

Yoga Nidra: Connect with Your Body and Soul
Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total wellbeing.

Healing Breathwork at Irvington Wellness Center
Healing Breath Breathwork is a gentle, sacred, and powerful practice that invites us inward to experience a more expansive, beautiful, and magnificent self. Breathwork is a powerful way to reclaim your power and get rid of pesky patterns that are holding you back from being your best self.

Yoga Nidra: Connect with Your Body and Soul at Irvington Wellness Center
Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total wellbeing.

Healing Breathwork: Evolve Your Soul
Embark on a transformative journey as you 'Evolve Your Soul' through Breathwork. Led by Wendy Sulkoske, this experience invites you to delve into the profound healing potential of your breath.

Yoga Nidra: Connect with Your Body and Soul
Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total wellbeing.

Release to Make Room: Breathwork Session
Join us for a group breathwork session where you’ll release to make room for what you want to manifest in the new year. Exhale the old. Inhale the new possibilities.

Healing Breathwork: Evolve Your Soul
Embark on a transformative journey as you 'Evolve Your Soul' through Breathwork. Led by Wendy Sulkoske, this experience invites you to delve into the profound healing potential of your breath.

Healing Breathwork at Irvington Wellness Center
Healing Breath Breathwork is a gentle, sacred, and powerful practice that invites us inward to experience a more expansive, beautiful, and magnificent self. Breathwork is a powerful way to reclaim your power and get rid of pesky patterns that are holding you back from being your best self.

Healing Breathwork at Irvington Wellness Center
Healing Breath Breathwork is a gentle, sacred, and powerful practice that invites us inward to experience a more expansive, beautiful, and magnificent self. Breathwork is a powerful way to reclaim your power and get rid of pesky patterns that are holding you back from being your best self.

Healing Breathwork: Evolve Your Soul
Embark on a transformative journey as you 'Evolve Your Soul' through Breathwork. Led by Wendy Sulkoske, this experience invites you to delve into the profound healing potential of your breath.

Healing Breathwork at Irvington Wellness Center
Healing Breath Breathwork is a gentle, sacred, and powerful practice that invites us inward to experience a more expansive, beautiful, and magnificent self. Breathwork is a powerful way to reclaim your power and get rid of pesky patterns that are holding you back from being your best self.

Healing Breathwork Retreat with Wendy Sulkoske
Bring yourself to this highly participative experience. Our breath can be our greatest teacher and healer. It has the power to help us release what is no longer useful and can be the catalyst for creating a life well beyond our loftiest dreams. Our breath connects us to our authentic selves.

Healing Breathwork: Evolve Your Soul
Embark on a transformative journey as you 'Evolve Your Soul' through Breathwork. Led by Wendy Sulkoske, this experience invites you to delve into the profound healing potential of your breath.

Yoga Nidra: Connect with Your Body and Soul
Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total wellbeing.

Healing Breathwork at Irvington Wellness Center
Healing Breath Breathwork is a gentle, sacred, and powerful practice that invites us inward to experience a more expansive, beautiful, and magnificent self. Breathwork is a powerful way to reclaim your power and get rid of pesky patterns that are holding you back from being your best self.

Healing Breathwork: Evolve Your Soul
Embark on a transformative journey as you 'Evolve Your Soul' through Breathwork. Led by Wendy Sulkoske, this experience invites you to delve into the profound healing potential of your breath.

Yoga Nidra: Connect with Your Body and Soul
Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total wellbeing.

Healing Breathwork at Irvington Wellness Center
Healing Breath Breathwork is a gentle, sacred, and powerful practice that invites us inward to experience a more expansive, beautiful, and magnificent self. Breathwork is a powerful way to reclaim your power and get rid of pesky patterns that are holding you back from being your best self.

Yoga Nidra: Connect with Your Body and Soul
Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total wellbeing.

Healing Breathwork at Irvington Wellness Center
Healing Breath Breathwork is a gentle, sacred, and powerful practice that invites us inward to experience a more expansive, beautiful, and magnificent self. Breathwork is a powerful way to reclaim your power and get rid of pesky patterns that are holding you back from being your best self.

Healing Breathwork: Evolve Your Soul
Embark on a transformative journey as you 'Evolve Your Soul' through Breathwork. Led by Wendy Sulkoske, this experience invites you to delve into the profound healing potential of your breath.

Healing Breathwork: Evolve Your Soul
Embark on a transformative journey as you 'Evolve Your Soul' through Breathwork. Led by Wendy Sulkoske, this experience invites you to delve into the profound healing potential of your breath.

Healing Breathwork at Irvington Wellness Center
Healing Breath Breathwork is a gentle, sacred, and powerful practice that invites us inward to experience a more expansive, beautiful, and magnificent self. Breathwork is a powerful way to reclaim your power and get rid of pesky patterns that are holding you back from being your best self.