Yoga Nidra honors the body as its healer and helps us create the environment necessary for deep inner healing. This practice is an integral part of total well-being.
Please bring a yoga mat, eye pillow, & blanket.
Date: March 16, 2025 Time: 4 - 4:45 pm Location: Irvington Wellness Center, 17 North Layman Avenue, Indianapolis, IN, 46219
Your Facilitator, Wendy Sulkoske Wendy believes spiritual energy is awakened through the life-giving force of breath. Through breath, we can heal disease, release blocks and emotions, and tap into our powerful intuition. These connections unite our mind, body, and soul, awakening our sacred energy and potential. Learn more about Wendy at www.wendysulkoske.com
